TikTok creator Carly Berges designed the winter arc trend. In her video with 4.8 million views, she details how you can create your own winter arc. The end of the year is when people typically become more lenient with their…
This Winter Arc Challenge Will Level Up Your Life
Monthly Curriculum: Romanticize Learning & Indulge Your Curiosities
What emotions does school bring up for you? Uninspired learning? Confusing formulas? Frustrating test results? Do you find that when you dive deep into your curiosities, learning is fun and engaging instead of mundane and monotonous? The monthly curriculum…
Use These Mindful Micro Rituals When You Need A Moment Of Pause
Mindful micro rituals are small moments where you can pause, tend to your wellness, and reset your mind, body, and spirit. As much as it would be nice, you might not always have that extra hour in the morning, afternoon,…
Fall Routine Reset: Align With The Seasonal Shift
This fall routine reset can help you to realign and reorganize your life before the beginning of the more structured fall season. As much as we cherish the relaxed and elongated days of summer, where we can ease up and…
The 7 Types Of Rest You Need To Feel Rejuvenated
The 7 Types of Rest- Do you ever wake up after a full night of sleep and still feel drained and exhausted? Have you ever taken a vacation only to come back even more fatigued than before? While we equate…
Operation 66 Is The Gentle Wellness Challenge You’ve Been Looking For
If you’re wanting to upgrade your habits, lifestyle, and well-being, Operation 66 might be the perfect wellness challenge for you. AngelinaNicollle on TikTok created the challenge to be a realistic and balanced approach to changing your lifestyle and habits. The…