The word “Chakra” is Sanskrit and directly translates to wheel or disk. The chakra system is believed to have been around sometime between 1500BC – 500BC, according to the ancient Indian Vedas (body of religious text). You’ve probably heard…
Creating A Tranquil Home
Transform your space into a tranquil home that you’ll be excited to come home to. Your home is often overlooked as a place of peace or a personal sanctuary, especially if you have a large family, rowdy roommates, or children….
CBD – A Simple Way to Decrease Your Stress & Anxiety
Introducing CBD, THC’s chill cousin. CBD (Cannabidiol) may be right for you If you’re looking for a natural way to decompress and decrease your stress and anxiety. Disclaimer- If you feel that you’re suffering from anxiety, depression, a sleep…
Winter Solstice Rituals and Ideas
Winter solstice is the shortest day and longest night of the year with the least amount of natural sunlight. After this day, daylight begins to stretch out more and more until it reaches its peak on the summer solstice. …
How to Live Your Life with Intention
When mapping out how your dream life looks, it takes intentional steps and intentional living to get there. Living your life is just that… living your life and not letting it control you. People often wonder why their life doesn’t…
11 Foolproof Ways to Decrease Burnout
Burnout can sneak up on us at points in our lives. It creeps up similarly to coming down with a seasonal bug, yet isn’t taken as seriously. Especially nowadays, the hustle and grind are glorified, while taking the time to…
