Winter solstice is the shortest day and longest night of the year with the least amount of natural sunlight. After this day, daylight begins to stretch out more and more until it reaches its peak on the summer solstice. …
How to Live Your Life with Intention
When mapping out how your dream life looks, it takes intentional steps and intentional living to get there. Living your life is just that… living your life and not letting it control you. People often wonder why their life doesn’t…
11 Foolproof Ways to Decrease Burnout
Burnout can sneak up on us at points in our lives. It creeps up similarly to coming down with a seasonal bug, yet isn’t taken as seriously. Especially nowadays, the hustle and grind are glorified, while taking the time to…
9 Vitamins to Bust your Stress Levels
Stress is an inescapable part of life. No matter how your life compares to anyone else’s, you will feel stressed out. This can be work-related, relationship-related, or related to your finances. Everyone handles stress differently. You might pour yourself…
Benefits of Sleep & How to Get More of it
Today we’re obsessed with the hustle and grind. Why sleep when you can work 24/7, run yourself into the ground, and make a ton of money while doing it? While there’s nothing wrong with busting your ass, working hard…
Full Moon Ritual-To Release & Reflect
For centuries humans have worked with the moon to assist us in many ways. The cyclical energy can help us gauge when the best time is for planting and sowing seeds (figuratively and literally). We’ve previously gone over how to…