We’ve all heard the buzz surrounding the importance of implementing a morning routine into your life. Yet, we don’t all seem to give that same level of reverence to the paralleled night routine. A well-executed morning routine will set…
6 Natural Brain Boosters — To Stay Sharp & Healthy
Just like our bodies, we want our brains to be operating at maximum efficiency. Use these 6 natural brain boosters to help keep your brain sharp and healthy. Whether you’ve got exam season, projects, research, or want to feel more…
Toxic Positivity: When Good Vibes Only Turns Bad
TW//sexual violence//mental health//black violence//cancer// If life has taught us anything, it’s that it’s not going to be sunshine and rainbows all the time. Toxic positivity has seeped into the spirituality culture in a subtle and sneaky way. Disguised as a…
Pomodoro Technique to Triple Productivity
What is the Pomodoro Technique- If you have trouble starting or staying on task then this is the perfect solution. By using the Pomodoro technique you’ll start to tackle projects head-on without feeling overwhelmed. You’ll be able to sustain focus…
15 Morning Routine Ideas to Jumpstart your Day
These 15-morning routine ideas will jumpstart your day and ensure that you’re starting your morning on the right foot. After you wake up you’ll find yourself having a more productive and energized day. The stress and noise of the world can…
7 Ways to Spring Clean your Life!
Why You Should Spring Clean- Spring Cleaning is thought to be typically restricted to your home. But why only spring clean your space when you can take it a step further and spring clean your whole life? By reading this…
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