When was the last time you let yourself sit in boredom? How long was it before you reached for your phone or skimmed through Netflix? It’s probably been a while since our brains and bodies rarely let ourselves get to…
Your Sleep Chronotype & How To Make It Work For Your Life
All humans are made up differently, we already know that. We come in many different shapes, heights, and ethnicities. We experience different cultures and even have different sleeping patterns. You probably think of yourself as either a morning person, a…
How To Connect With The Divine Feminine Energy
When you think of the words divine feminine, what comes to mind? Is it Aphrodite the Greek Goddess, Venus the Roman Goddess, or Devi the Hindu Goddess? Good news — anyone can stand in their divine feminine power regardless of…
How To Cultivate An Abundance Mindset
“Whether you think you can or can’t, you’re right.” -Henry Ford Having an abundance mindset can make or break you. Our minds are powerful creators and can envision things and think of ways to bring them to fruition. Creating…
Atomic Habits – Lessons To Change Your Life For The Better
Have you ever had the irresistible urge to do a complete life upgrade? Maybe you feel that you could spend your days being much more productive, organized, and healthy. This happens for many of us when New Year’s or another…
Slow Living – The Art of Slowing Down
Life is getting more convenient every day. You can order almost anything right to your door, on-demand, with a few taps on your screen. While there’s no denying that these conveniences are lovely, our patience is almost non-existent. Our…
A Guide To The Solar & Lunar Eclipses
Eclipses occur when the sun, moon, and earth exactly align, causing their light to be obstructed from one another. This casts shadows and alters how our most visible planets, the sun and moon appear from Earth. During a solar…
The 4 Happiness Chemicals & How To Hack Them
Have you ever wondered if happiness is an inherent gift we either have or don’t have? Are you born naturally happy or do you create it for yourself? Maybe you believe that happiness depends on the circumstances of your life…
9 Ideas and Rituals to Celebrate the Autumn Equinox
Each one of the four seasons has a different lesson to teach us. When we learn to synchronize our energy to reflect the seasons and the valuable knowledge it has, we can optimize the energy of that season to either…
How To Manifest – An Ultimate Guide
We’ve heard about the Law of Attraction, manifesting your desires and being a conscious co-creator but what does that entail? Why does it seem like certain opportunities and luck strike certain people, while others stay stuck in the mud, never…