Why Perform A Cacao Ceremony?- Life is tough and has a way of hardening your heart’s exterior as a way to protect yourself. While that can be beneficial to a certain degree, being too closed off or hardened hurts you…
Incorporating The Surrender Experiment Into Your Life
Michael A. Singer’s bestselling book The Surrender Experiment is the follow-up to his most notable work The Untethered Soul. In the autobiographical surrender experiment, he details his life and how no matter the trials and tribulations that came his way,…
How To Do A Life Reset
Sometimes we’re not getting out of life what we want or think we should be getting. This can create a feeling of discontentment, depression, restlessness, and other negative emotions. Maybe you’ve fallen off the wagon, gotten stuck in a…
Wellness Around The World
Wellness by today’s standards can be associated with expensive gym memberships, $20 collagen smoothies, and hi-tech fitness watches. It seems that unless you’re part of the wealthy elite then wellness isn’t for you. Thankfully, this simply isn’t true. Wellness…
Closing Open Loops For Focus & Mental Clarity
What are Open Loops? Open loops are the things stored in your mental to-do list. Similar to open tabs on your computer. It’s something you don’t want to forget but not something you want to get to right away. Therefore…
Spiritual Hygiene Tips For Spiritual Wellness
Practicing good physical hygiene is important. Although hygiene tends to focus mostly on the physical sense, practicing spiritual hygiene is equally important. Although you can’t physically see how clean or not your spiritual aura might be you can usually…