What are Open Loops? Open loops are the things stored in your mental to-do list. Similar to open tabs on your computer. It’s something you don’t want to forget but not something you want to get to right away. Therefore…
Spiritual Hygiene Tips For Spiritual Wellness
Practicing good physical hygiene is important. Although hygiene tends to focus mostly on the physical sense, practicing spiritual hygiene is equally important. Although you can’t physically see how clean or not your spiritual aura might be you can usually…
Entering Your Soft Girl Era
You might’ve heard the trend on TikTok or Instagram of people entering their “soft girl era” but what’s included in the soft girl era package and who’s allowed to enter? The last decade saw an uptick of women in…
19 Tips For Organizing Your Life
How quickly things can ascend into chaos as an adult. How does one balance it all with many different baskets of priorities that need attention? Juggling work, household duties, relationships, side hustles, and fitness can leave you feeling like something…
12 Ways To Live A More Holistic Lifestyle
A holistic lifestyle aims to balance and include all the elements of health and wellness. Mental, emotional, physical and spiritual. Living a holistic lifestyle means finding a way to incorporate all the different pillars of wellness. Maybe you work…
13 Self-Love Rituals for Healing
What is Self-Love? The term Self-Love is thrown out so regularly yet many struggle to fully grasp the concept. Of course, we want to love ourselves but modern society has made it more challenging than it should be. Social media…
