A holistic lifestyle aims to balance and include all the elements of health and wellness. Mental, emotional, physical and spiritual. Living a holistic lifestyle means finding a way to incorporate all the different pillars of wellness. Maybe you work…
13 Self-Love Rituals for Healing
What is Self-Love? The term Self-Love is thrown out so regularly yet many struggle to fully grasp the concept. Of course, we want to love ourselves but modern society has made it more challenging than it should be. Social media…
27 Ways To Romanticize Your Life
Why Romanticize Your Life? Life is fleeting. It appears that we’re granted a lot of time here on this earth but if you haven’t noticed, it’ll pass you by quickly if you don’t slow down enough to enjoy it. To…
9 Steps To Overcoming Perfectionism Paralysis
What is Perfectionism Paralysis? Perfectionism paralysis keeps people frozen because of the fear that their work won’t live up to their unrealistic standards. When you think of someone who puts off tasks until the last minute you might assume it’s…
How To Find Your Ikigai
What is Ikigai?- The term Ikigai loosely translates to a “reason for being” or “having a purpose.” It’s a Japanese word (pronounced “EE-KEY-GUY.”) It appears to have some correlation with the longevity of the people living in the Okinawa region of…
How To Trust The Universe
Trusting the universe might seem like an abstract concept at first. It’s certainly not easy and is more of a practiced skill to cultivate rather than a given. It’s no secret that life is tough, especially today. Sometimes, when…
