Our bodies and the universe naturally align with each other. When you look at the menstrual cycle, you can compare it to the different seasons. Each season in the calendar year brings forth a different energy. Much like the different…
Hygge — The Danish Art Of Happiness
The country of Denmark consistently ranks for hosting the world’s happiest people. While their free university, healthcare, extended maternity leave, and overall support of their citizens (yes, they pay a lot in taxes) probably have a lot to do with…
Align Your Week With The Astrological Planets
Have you ever noticed a pattern between the planets and the days of the week? When you wake up and realize what day it is, do you notice a little shift in your energy? A Monday elicits a different reaction…
11 Tips To Boost Your Creativity
Do you believe that creativity is something you’re either gifted with (or not) at birth? Do you assume that creativity is baked into your genetic code? If you’re one of the chosen ones, you’re blessed with a magical creative touch…
Practicing The Art Of Detachment
The art of detachment is a subtle and delicate balance between caring and not caring too much. In life, you’re going to become disappointed more times than you can count. By people, by the weather, or by things that didn’t…
Why You Should Get Comfortable With Boredom
When was the last time you let yourself sit in boredom? How long was it before you reached for your phone or skimmed through Netflix? It’s probably been a while since our brains and bodies rarely let ourselves get to…