The art of detachment is a subtle and delicate balance between caring and not caring too much. In life, you’re going to become disappointed more times than you can count. By people, by the weather, or by things that didn’t…
Why You Should Get Comfortable With Boredom
When was the last time you let yourself sit in boredom? How long was it before you reached for your phone or skimmed through Netflix? It’s probably been a while since our brains and bodies rarely let ourselves get to…
Your Sleep Chronotype & How To Make It Work For Your Life
All humans are made up differently, we already know that. We come in many different shapes, heights, and ethnicities. We experience different cultures and even have different sleeping patterns. You probably think of yourself as either a morning person, a…
How To Connect With The Divine Feminine Energy
When you think of the words divine feminine, what comes to mind? Is it Aphrodite the Greek Goddess, Venus the Roman Goddess, or Devi the Hindu Goddess? Good news — anyone can stand in their divine feminine power regardless of…
How To Cultivate An Abundance Mindset
“Whether you think you can or can’t, you’re right.” -Henry Ford Having an abundance mindset can make or break you. Our minds are powerful creators and can envision things and think of ways to bring them to fruition. Creating…
Atomic Habits – Lessons To Change Your Life For The Better
Have you ever had the irresistible urge to do a complete life upgrade? Maybe you feel that you could spend your days being much more productive, organized, and healthy. This happens for many of us when New Year’s or another…